journals
Last night I was able to catch an episode of OPRAH. And their topic was about journals. The importance of keeping tracks of your own emotional and intellectual evolution. Some of the writers of the journal featured were already dead… and when the family that was left behind feel the need to refresh the memory of their loved ones, when they start to feel the memory vanishing… they would open up the said journals and read the entries. It somehow made them feel connected to their dearly departed.
I have been writing on my journal for 2 years now. It does not only contain things that is currently happening to me but it also contain my views regarding a particular thing.. And somehow it is nice to feel yourself unloading all the stress.. Writing about your failure and remembering your triumphs. Writing about your regrets and writing about your hopes. Things that you want to accomplish and things that you fear…
Can you be a better version of you?
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